Forberedelsestid
10 min
Koketid
45 min
Total tid
55 min
Porsjoner
4
Koste
Medium
Kalorier
400 kcal
Skala porsjoner
Ingredienser
- Chicken, cut1 Chicken
- Apples, cut into four pieces4 Apples
- Cup of whole mushrooms1 Cup
- Onion, sliced3 Onion
- Cup of black olives1 Cup
- Clove of garlic5 Clove
- Quarter cup of lemon juice0.3 Cup
- Cardamom pods5 Pods
- Half a teaspoon of ginger0.5 Teaspoon
- Quarter cup of olive oil0.3 Cup
- Half a teaspoon of ground cinnamon0.5 Teaspoon
- Half a teaspoon of black pepper0.5 Teaspoon
- Teaspoon of salt1 Teaspoon
Trinn
- 1
In a large bowl, mix all the ingredients well and let sit for about 30 minutes.
30 minNødvendig utstyr:
Blandeskål - 2
Place the mixture in a tray and put it in the oven at medium heat for 40 minutes or until the chicken is cooked.
40 minNødvendig utstyr:
Bakke
Ovn - 3
Once the chicken is cooked, remove the tray from the oven.
5 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
20 g
30 g
35 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfriMelkefri

