Chicken with Bell Peppers

Omar Al-ZaabiChef

Ingredients

• 6 chicken breasts, filleted and cut into strips
  6 breast
• 1 green bell pepper, cut into strips
  1 bell pepper
• 1 yellow sweet pepper, cut into strips
  1 sweet pepper
• 1 red sweet pepper, cut into strips
  1 sweet pepper
• 1 medium onion, cut into strips
  1 onion
• 1/2 carrot, cut into strips
  0.5 carrot
• 2 tablespoons olive oil
  2 tablespoon
• 2 tablespoons sweet soy sauce
  2 tablespoon
• 1/2 lemon juice
  0.5 juice
• 1 teaspoon sugar
  1 teaspoon
• 1 tablespoon tomato sauce
  1 tablespoon
• 1 teaspoon cumin
  1 teaspoon
• 1 teaspoon cinnamon
  1 teaspoon

Steps

1. 1

   Mix the sauce ingredients except for the lemon juice and salt, marinate the sliced chicken in the sauce for a quarter of an hour.

   15 min
2. 2

   Heat the olive oil, sauté the onion until golden, add the bell peppers until they soften slightly, add the lemon juice, then add the chicken with all the sauce to the frying pan.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Leave the pot for 10 minutes or until the chicken is cooked (half done).

   10 min
4. 4

   Arrange the chicken in a glass baking dish, sprinkle grated cheese on top, place it in the oven at a temperature not exceeding 150 degrees for a few minutes until the cheese melts and the chicken is cooked.

   Required Tools:

   🍳

   Glass Baking Dish

   15 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags