Vrijeme pripreme
30 min
Vrijeme kuhanja
45 min
Ukupno vrijeme
75 min
Posluge
6
trošak
srednje
Kalorije
450 kcal
Razmjeri porcija
Sastojci
- 6 chicken breast fillets6 fillet
- 300 grams mixed frozen vegetables300 grams
- 1/4 cabbage0.3 head
- 4 zucchini, diced4 piece
- 2 potatoes, diced2 piece
- 2 carrots, diced2 piece
- 2 green onions, chopped2 piece
- 1 onion, chopped1 piece
- 1 clove garlic, minced1 clove
- 1 piece of ginger1 piece
- 2 teaspoons tomato paste2 teaspoon
- 1 tablespoon soy sauce1 tablespoon
- 1 teaspoon mixed spices1 teaspoon
- 1 teaspoon cumin1 teaspoon
- 1 teaspoon turmeric1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- 2 teaspoons salt2 teaspoon
Koraci
- 1
Add two tablespoons of oil to the pot, then add the onion and sauté until it turns yellow. Add the garlic and ginger and sauté briefly.
5 minPotreban pribor:
Lonac
Žlica - 2
Add the chicken pieces and spices until cooked, then add the tomato paste and stir briefly.
10 minPotreban pribor:
Lonac
Žlica - 3
Add the vegetables and mix well, then pour the soy sauce and stir. Lower the heat, cover the pot, and let it cook until done.
15 minPotreban pribor:
Lonac
Žlica - 4
Serve with white rice.
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
15 g
35 g
50 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez mliječnih proizvoda

