Grilled Chicken with a Bottle

Latifa Al-SharifCuoco

Ingredienti

• Pollo
  1300 grams
• Aceto bianco
  2 tablespoons
• Succo di limone
  2 tablespoons
• Olio d'oliva
  1 tablespoon
• Aglio Schiacciato
  4 cloves
• Salt and black pepper
  0
• Origano
  1 teaspoon
• Coriandolo Secco
  0.5 teaspoon
• Cardamomo macinato
  0.3 teaspoon
• Cannella
  0.3 teaspoon
• Foglia di alloro
  3 leaves
• Cinnamon stick
  2 sticks
• Lemon, sliced
  1 piece
• Cloves
  5 pieces
• Black peppercorns
  5 pieces
• Boiling water to cover half the tray
  0

Passi

1. 1

   Clean the chicken and marinate it in vinegar, lemon, and olive oil for two hours or more.

   Utensili necessari:

   Ciotola per mescolare

   120 min
2. 2

   Mix the spices with the crushed garlic, salt, and pepper, and rub the chicken with this mixture on the outside and between the skin and meat.

   Utensili necessari:

   Ciotola per mescolare

   Coltello

   5 min
3. 3

   Place the chicken on the bottle filled with water and put the bottle in a tray, covering the tray halfway with boiling water and adding the mentioned spices.

   Utensili necessari:

   🍳

   Bottle

   Vassoio

   5 min
4. 4

   Place the chicken in the oven at 450°F on the bottom rack for an hour and a half or until cooked and browned.

   Utensili necessari:

   Forno

   90 min
5. 5

   Serve it with potato chips: Peel the potatoes and cut them into thin circles with a knife or mandoline, soak in cold water with a generous pinch of salt and a tablespoon of white vinegar for an hour.

   Utensili necessari:

   Coltello

   🍳

   Mandoline

   60 min
6. 6

   Fry in hot oil (placing the potato pieces one by one to prevent sticking).

   Utensili necessari:

   Padella

   10 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Polloper 100g

Energia239 kcal

Proteine27 g

Grassi totali14 g

Aceto biancoper 100g

Energia21 kcal

Carbohydrate0.93 g

Succo di limoneper 100g

Energia20 kcal

Proteine0.1 g

Carbohydrate5 g

Zuccheri totali1 g

Acqua94 g

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Aglio Schiacciatoper 100g

Energia149 kcal

Proteine6.36 g

Grassi totali0.5 g

Carbohydrate33.06 g

Fibre alimentari2.1 g

Zuccheri totali1 g

Origanoper 100g

Energia265 kcal

Proteine9 g

Grassi totali4.3 g

Carbohydrate68 g

Fibre alimentari42 g

Zuccheri totali1 g

Coriandolo Seccoper 100g

Energia298 kcal

Proteine12.4 g

Grassi totali15.6 g

Carbohydrate55 g

Fibre alimentari41.9 g

Zuccheri totali0.6 g

Cardamomo macinatoper 100g

Energia311 kcal

Proteine10.8 g

Grassi totali6.7 g

Carbohydrate68.5 g

Fibre alimentari28 g

Zuccheri totali0.6 g

Cannellaper 100g

Energia247 kcal

Proteine4 g

Grassi totali1.2 g

Carbohydrate81 g

Fibre alimentari53 g

Zuccheri totali2.2 g

Foglia di alloroper 100g

Energia313 kcal

Proteine7.6 g

Grassi totali8.4 g

Carbohydrate74.97 g

Fibre alimentari26.3 g

Zuccheri totali0.6 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag