Grilled Chicken with a Bottle

Latifa Al-SharifChef

Ingredjenti

• Ċanga
  1300 grams
• Vinagre abjad
  2 tablespoons
• Ġuħ ta' lewż
  2 tablespoons
• Żejt tal-oliva
  1 tablespoon
• Aglio Mħallat
  4 cloves
• Salt and black pepper
  0
• Oregano
  1 teaspoon
• Koriandru Mrobbat
  0.5 teaspoon
• Kardamomu mħallat
  0.3 teaspoon
• Kanella
  0.3 teaspoon
• Fjura tal-laurel
  3 leaves
• Cinnamon stick
  2 sticks
• Lemon, sliced
  1 piece
• Cloves
  5 pieces
• Black peppercorns
  5 pieces
• Boiling water to cover half the tray
  0

Passi

1. 1

   Clean the chicken and marinate it in vinegar, lemon, and olive oil for two hours or more.

   Għodda meħtieġa:

   Bowl tal-ħawt

   120 min
2. 2

   Mix the spices with the crushed garlic, salt, and pepper, and rub the chicken with this mixture on the outside and between the skin and meat.

   Għodda meħtieġa:

   Bowl tal-ħawt

   Sikkina

   5 min
3. 3

   Place the chicken on the bottle filled with water and put the bottle in a tray, covering the tray halfway with boiling water and adding the mentioned spices.

   Għodda meħtieġa:

   🍳

   Bottle

   Tazza

   5 min
4. 4

   Place the chicken in the oven at 450°F on the bottom rack for an hour and a half or until cooked and browned.

   Għodda meħtieġa:

   Forn

   90 min
5. 5

   Serve it with potato chips: Peel the potatoes and cut them into thin circles with a knife or mandoline, soak in cold water with a generous pinch of salt and a tablespoon of white vinegar for an hour.

   Għodda meħtieġa:

   Sikkina

   🍳

   Mandoline

   60 min
6. 6

   Fry in hot oil (placing the potato pieces one by one to prevent sticking).

   Għodda meħtieġa:

   Pan

   10 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ċangagħal kull 100g

Enerġija239 kcal

Proteini27 g

Xaħam Totali14 g

Vinagre abjadgħal kull 100g

Enerġija21 kcal

Karboidrati0.93 g

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Aglio Mħallatgħal kull 100g

Enerġija149 kcal

Proteini6.36 g

Xaħam Totali0.5 g

Karboidrati33.06 g

Fibri Dietetiċi2.1 g

Zokkor Totali1 g

Oreganogħal kull 100g

Enerġija265 kcal

Proteini9 g

Xaħam Totali4.3 g

Karboidrati68 g

Fibri Dietetiċi42 g

Zokkor Totali1 g

Koriandru Mrobbatgħal kull 100g

Enerġija298 kcal

Proteini12.4 g

Xaħam Totali15.6 g

Karboidrati55 g

Fibri Dietetiċi41.9 g

Zokkor Totali0.6 g

Kardamomu mħallatgħal kull 100g

Enerġija311 kcal

Proteini10.8 g

Xaħam Totali6.7 g

Karboidrati68.5 g

Fibri Dietetiċi28 g

Zokkor Totali0.6 g

Kanellagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Fjura tal-laurelgħal kull 100g

Enerġija313 kcal

Proteini7.6 g

Xaħam Totali8.4 g

Karboidrati74.97 g

Fibri Dietetiċi26.3 g

Zokkor Totali0.6 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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