Grilled Chicken with a Bottle

Name: Grilled Chicken with a Bottle
Prep time: 120 min
Cook time: 90 min
Total time: 210 min
Yield: 5 servings
Cuisine: Middle-Eastern
Ingredients: 1300.000 grams Piščanec; 2.000 tablespoons Beli kis; 2.000 tablespoons Limona sok; 1.000 tablespoon Oljčno olje; 4.000 cloves Stisnjen Česen; Salt and black pepper; 1.000 teaspoon Origano; 0.500 teaspoon Suhi Koriander; 0.250 teaspoon Mleti kardamom; 0.250 teaspoon Cimet; 3.000 leaves Lovorov list; 2.000 sticks Cinnamon stick; 1.000 piece Lemon, sliced; 5.000 pieces Cloves; 5.000 pieces Black peppercorns; Boiling water to cover half the tray

Latifa Al-Sharifkuhar

Kosilo Večerja Posebne priložnosti Glavne jedi Piščanec Mesnineالجمهورية العربية السورية / Middle-Eastern

Okusi:UmamiDimljeno

Čas priprave

120 min

Čas kuhanja

90 min

Skupni čas

210 min

Porcije

Stroški

Srednje

Kalorije

600 kcal

Porcije lestvice

Sestavine

Piščanec
1300 grams
Beli kis
2 tablespoons
Limona sok
2 tablespoons
Oljčno olje
1 tablespoon
Stisnjen Česen
4 cloves
Salt and black pepper
0
Origano
1 teaspoon
Suhi Koriander
0.5 teaspoon
Mleti kardamom
0.3 teaspoon
Cimet
0.3 teaspoon
Lovorov list
3 leaves
Cinnamon stick
2 sticks
Lemon, sliced
1 piece
Cloves
5 pieces
Black peppercorns
5 pieces
Boiling water to cover half the tray
0

Koraki

1
Clean the chicken and marinate it in vinegar, lemon, and olive oil for two hours or more.
Potrebni pripomočki:
Mešalna skleda
120 min
2
Mix the spices with the crushed garlic, salt, and pepper, and rub the chicken with this mixture on the outside and between the skin and meat.
Potrebni pripomočki:
Mešalna skleda
Nož
5 min
3
Place the chicken on the bottle filled with water and put the bottle in a tray, covering the tray halfway with boiling water and adding the mentioned spices.
Potrebni pripomočki:
🍳
Bottle
Pladenj
5 min
4
Place the chicken in the oven at 450°F on the bottom rack for an hour and a half or until cooked and browned.
Potrebni pripomočki:
Pečica
90 min
5
Serve it with potato chips: Peel the potatoes and cut them into thin circles with a knife or mandoline, soak in cold water with a generous pinch of salt and a tablespoon of white vinegar for an hour.
Potrebni pripomočki:
Nož
🍳
Mandoline
60 min
6
Fry in hot oil (placing the potato pieces one by one to prevent sticking).
Potrebni pripomočki:
Ponev
10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)

Fat30 g

Beljakovine45 g

Carbohydrates5 g

Hranilne vrednosti sestavin (na 100g)

Piščanecna 100g

Energija239 kcal

Beljakovine27 g

Skupne maščobe14 g

Beli kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Limona sokna 100g

Energija20 kcal

Beljakovine0.1 g

Ogljikovi hidrati5 g

Skupni sladkorji1 g

Voda94 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Stisnjen Česenna 100g

Energija149 kcal

Beljakovine6.36 g

Skupne maščobe0.5 g

Ogljikovi hidrati33.06 g

Prehranske vlaknine2.1 g

Skupni sladkorji1 g

Origanona 100g

Energija265 kcal

Beljakovine9 g

Skupne maščobe4.3 g

Ogljikovi hidrati68 g

Prehranske vlaknine42 g

Skupni sladkorji1 g

Suhi Korianderna 100g

Energija298 kcal

Beljakovine12.4 g

Skupne maščobe15.6 g

Ogljikovi hidrati55 g

Prehranske vlaknine41.9 g

Skupni sladkorji0.6 g

Mleti kardamomna 100g

Energija311 kcal

Beljakovine10.8 g

Skupne maščobe6.7 g

Ogljikovi hidrati68.5 g

Prehranske vlaknine28 g

Skupni sladkorji0.6 g

Cimetna 100g

Energija247 kcal

Beljakovine4 g

Skupne maščobe1.2 g

Ogljikovi hidrati81 g

Prehranske vlaknine53 g

Skupni sladkorji2.2 g

Lovorov listna 100g

Energija313 kcal

Beljakovine7.6 g

Skupne maščobe8.4 g

Ogljikovi hidrati74.97 g

Prehranske vlaknine26.3 g

Skupni sladkorji0.6 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkovPrimerno za diabetikePridobivanje teže

#Quick_Recipes #Chicken #Grilled