Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 4 pieces of boneless chicken breast4 pieces
- 1 tablespoon minced garlic1 tablespoon
- 1/2 teaspoon red pepper, powdered0.5 teaspoon
- 1 3/4 cups chicken broth1.8 cup
- 2 tablespoons soy sauce2 tablespoon
- 1 tablespoon vinegar1 tablespoon
- 1 teaspoon sugar1 teaspoon
Passi
- 1
Mix the broth, soy sauce, vinegar, sugar, minced garlic, and red pepper in a deep bowl.
recipe.minutesGħodda meħtieġa:🍳bowl - 2
Marinate the chicken in the broth, then cover and refrigerate for an hour, then remove the chicken from the sauce.
recipe.minutes - 3
Place the chicken in a baking tray and grill for 15 minutes or until cooked, basting with the broth.
recipe.minutesGħodda meħtieġa:🍳baking tray - 4
Boil the remaining broth and serve with the chicken.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
30 g
5 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

