ShiTayibIdħol
Asian Grilled Chicken

Asian Grilled Chicken

Huda Al-Ghamdi
Huda Al-GhamdiChef
PranzuĊenaOkkażjonijiet speċjaliPlatti prinċipaliĦaġarLaħamالجمهورية اللبنانية / Central-Asian
Togħmiet:UmamiSpazjat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
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Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 pieces of boneless chicken breast
    4 pieces
  • 1 tablespoon minced garlic
    1 tablespoon
  • 1/2 teaspoon red pepper, powdered
    0.5 teaspoon
  • 1 3/4 cups chicken broth
    1.8 cup
  • 2 tablespoons soy sauce
    2 tablespoon
  • 1 tablespoon vinegar
    1 tablespoon
  • 1 teaspoon sugar
    1 teaspoon

Passi

  1. 1

    Mix the broth, soy sauce, vinegar, sugar, minced garlic, and red pepper in a deep bowl.

    Għodda meħtieġa:
    🍳
    bowl
    recipe.minutes
  2. 2

    Marinate the chicken in the broth, then cover and refrigerate for an hour, then remove the chicken from the sauce.

    recipe.minutes
  3. 3

    Place the chicken in a baking tray and grill for 15 minutes or until cooked, basting with the broth.

    Għodda meħtieġa:
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    baking tray
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  4. 4

    Boil the remaining broth and serve with the chicken.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini30 g
Carbohydrates5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Quick_Recipes#Chicken#Grilled