Grilled Chicken with Mushroom Sauce
Delicious grilled chicken with mushroom sauce and vegetables, perfect to serve with mashed potatoes.
מרכיבים
חזה עוף3 breast
פפר שחור1 teaspoon- Crushed garlic clove4 clove
חומץ בלסמי0.5 cup- Salt to taste0
ברוקולי0- Mixed vegetables0
- Mushroom soup packet3 tablespoon
- Fresh mushrooms200 grams
שמן3 tablespoon- Pinch of salt0
צעדים
- 1
Pound the chicken breasts and marinate them with pepper, salt, cinnamon, garlic, and balsamic vinegar for 8 hours.
480 דקותכלים נדרשים:
קערת ערבוב - 2
Put water in the pot and heat it to boiling, then turn off the gas and add the vegetables for ten minutes, covering the pot.
10 דקותכלים נדרשים:
סיר - 3
After ten minutes, drain the vegetables and season with salt.
10 דקות - 4
Preheat the oven.
5 דקותכלים נדרשים:
תנור - 5
Remove the chicken from the marinade and place it in a bag with flour, salt, and dried coriander, seal the bag and shake it until the flour completely coats the chicken.
10 דקות - 6
Take out the chicken and shake off the excess flour.
5 דקות - 7
In a Tefal pot, add 2 tablespoons of oil and let the pot heat up very well, then add the chicken and brown it on one side, then flip it and brown it on the other side.
10 דקותכלים נדרשים:
מחבת - 8
Remove it and place it in a tray, then put it in the oven for half an hour.
30 דקות - 9
In the same pot, add 4 tablespoons of oil, then add the mushroom cream powder and stir until it turns golden, then add a cup of water and stir the mixture.
10 דקות - 10
Add the chopped mushrooms and stir, then increase the amount of water as desired.
10 דקות - 11
Ensure the water is hot and let the mixture simmer on low heat until it becomes a thick sauce, add a teaspoon of butter and turn off the gas.
10 דקות - 12
On a serving plate, place the chicken and vegetables and drizzle a little sauce over the piece of chicken.
5 דקות
עובדות תזונה
חזה עוףper 100gפפר שחורper 100gחומץ בלסמיper 100gברוקוליper 100gשמןper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.