Oven Roasted Chicken

Walid Al-FarsiChef

Ingredients

• A whole chicken, well cleaned
  1 chicken
• Lemon Juice
  2 tablespoons
• Tahini
  2 tablespoons
• Yogurt
  2 tablespoons
• Citric Acid
  1 tablespoon
• Tomato Paste
  2 tablespoons
• Crushed Garlic
  1 tablespoon
• Olive oil
  1 tablespoon
• Salt to taste
  0
• Black Pepper
  1 teaspoon
• Curry
  1 tablespoon

Steps

1. 1

   Mix all the ingredients well in a bowl.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   Place the chicken in the bowl and turn it until the mixture covers all parts of the chicken, then leave it in the refrigerator for a full day.

   1440 min
3. 3

   On the second day, take the chicken out and place it in a greased tray, then put it in the oven at 180 degrees for an hour or more until it turns golden.

   Required Tools:

   Oven

   Tray

   60 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Tahiniper 100g

Energy595 kcal

Protein17 g

Total Fat53 g

Carbohydrate21 g

Dietary Fiber9 g

Total Sugars0.5 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Citric Acidper 100g

Energy300 kcal

Carbohydrate99 g

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags