Grilled Chicken with a Bottle

Nadia Al-SayedChef

Ingredjenti

• Ċanga
  1100 grams
• Cinnamon stick
  2 sticks
• Fjuri tal-laurel
  2 leaves
• Cardamom pods
  2 pods
• Salt and spices
  0

Passi

1. 1

   In a bowl, mix the spices with salt and you can add the juice of half a lemon or a little sauce.

   Għodda meħtieġa:

   🍳

   Bowl

   5 min
2. 2

   Clean the chicken from the inside without cutting it.

   5 min
3. 3

   Rub the spices and salt on the chicken, leave it for about 10 minutes.

   10 min
4. 4

   Fill the Coca-Cola bottle with water and place the cardamom, cinnamon, and bay leaves inside it.

   Għodda meħtieġa:

   🍳

   Coca-Cola bottle

   5 min
5. 5

   Place the chicken on the bottle inside a tray filled one-third with water only.

   5 min
6. 6

   Put it in the oven at about 220 degrees until cooked.

   Għodda meħtieġa:

   Forn

   30 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ċangagħal kull 100g

Enerġija239 kcal

Proteini27 g

Xaħam Totali14 g

Fjuri tal-laurelgħal kull 100g

Enerġija313 kcal

Proteini7.6 g

Xaħam Totali8.4 g

Karboidrati74.9 g

Fibri Dietetiċi26.3 g

Zokkor Totali0.3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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