Grilled Chicken

Fatima Al-Thaniالطاهي

المكونات

• 5 skinless, boneless chicken breasts
  5 breast
• 1 small onion, grated
  1 onion
• 1 medium tomato, grated
  1 tomato
• 1 clove of garlic, crushed
  1 clove
• 3 tablespoons olive oil
  3 tablespoon
• 1 teaspoon thyme
  1 teaspoon
• 1/2 teaspoon ground cardamom
  0.5 teaspoon
• 1/2 teaspoon paprika
  0.5 teaspoon
• 1/2 teaspoon ground ginger
  0.5 teaspoon
• 1/2 teaspoon black pepper
  0.5 teaspoon
• 1/2 teaspoon mixed spices
  0.5 teaspoon
• 1/2 teaspoon white pepper
  0.5 teaspoon
• 1/2 teaspoon salt
  0.5 teaspoon

الخطوات

1. 1

   Butterfly the chicken breasts and pound them slightly to make them thinner.

   5 دقيقة
2. 2

   Season the breasts with salt, paprika, black pepper, mixed spices, ginger, white pepper, ground cardamom, crushed garlic, thyme, olive oil, grated onion, and grated tomato, ensuring to spread the grated tomato on top of each breast for a nice color when cooking.

   الأدوات اللازمة:

   وعاء خلط

   10 دقيقة
3. 3

   Place the chicken breasts with the marinade in a baking dish or Pyrex, and put it in the oven until the chicken is cooked and the top is browned.

   الأدوات اللازمة:

   🍳

   Baking Dish

   20 دقيقة

الحقائق الغذائية

* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ

الميزات والوسوم الغذائية