ShiTayibLog in
Mexican Chicken Delight

Mexican Chicken Delight

جوهر الطويل
جوهر الطويلbucătar
PrânzCinăFeluri principaleGustăriPuiCarneGustarewolrd / Mexican
Gusturi:UmamiPicant
Timp de pregătire
50 min
Timp de gătit
30 min
Timp total
80 min
Porții
6
Cost
Mediu
Calorii
450 kcal

Porțiuni de scară

Ingrediente

  • 6 chicken breasts, skinless and boneless
    6 breast
  • 2 cups red beans, canned and well rinsed
    2 cup
  • 2 onions, sliced
    2 piece
  • 3 cloves garlic, minced
    3 clove
  • 1 red bell pepper, sliced
    1 piece
  • 2 tablespoons cumin
    2 tablespoon
  • 2 teaspoons chili powder
    2 teaspoon
  • 2 tomatoes, finely chopped
    2 piece
  • 1 tablespoon tomato paste
    1 tablespoon
  • 1 tablespoon soy sauce
    1 tablespoon
  • 2 tablespoons lemon juice
    2 tablespoon
  • 1 chicken bouillon cube, Maggi
    1 piece
  • 1 teaspoon curry powder
    1 teaspoon
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 1/4 teaspoon ground cinnamon
    0.3 teaspoon

Pași

  1. 1

    Preheat the oven to 160 degrees Celsius.

    Ustensile necesare:
    CuptorCuptor
    5 min
  2. 2

    Start preparing the sauce: Mix all the ingredients and simmer until the chicken bouillon cube dissolves, stirring well, then remove from heat. Add the onions, garlic, bell pepper, cumin, and chili powder.

    Ustensile necesare:
    TigaieTigaie
    10 min
  3. 3

    Arrange the chicken pieces in a baking dish and pour the sauce evenly over them to cover all the chicken pieces. Then add the red beans on top.

    Ustensile necesare:
    🍳
    Baking Dish
    10 min
  4. 4

    Cover the dish with aluminum foil and place it in the preheated oven until the chicken is cooked through.

    20 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat15 g
Proteine35 g
Carbohydrates40 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactate
#Easy_Recipes#Chicken#Mexican