Ingredienser
Kycklingbröst2 breast
Kycklingbuljong1 cup- Yellow Lentils1 cup
Tomat1 piece
Lök1 piece
Vitlök2 cloves
Garam Masala1.5 teaspoon
Olja3 tablespoon
Ingefära0.5 teaspoon
Kurkuma0.5 teaspoon
Chili0.3 teaspoon- Salt and Pepper0
Färsk koriander1 tablespoon
Citronjuice2 tablespoon
Spiskummin0.5 teaspoon- Olja1 tablespoon
- Vitlök2 cloves
- Red Hot Pepper0
- Curry Leaves0
Steg
- 1
In a thick pot over medium heat, toast the correct masala spices* for 3 minutes while stirring continuously.
3 minNödvändiga verktyg:🍳Thick Pot - 2
Grind the masala spices using a multi-purpose grinder (attached to the Kenwood mixer) and take half a teaspoon for use, keeping the remaining quantity for later use.
2 minNödvändiga verktyg:🍳Multi-Purpose Grinder - 3
Heat the oil in a pot over medium heat, add the chicken pieces and stir until they change color on all sides, then set aside.
5 minNödvändiga verktyg:🍳Pot - 4
Add the onion, garlic, ginger, masala, turmeric, and chili to the same pot and stir for 5 minutes.
5 min - 5
Return the chicken pieces to the onion mixture and add the broth.
2 min - 6
Add the boiled lentils and season the mixture with salt and pepper while stirring.
3 min - 7
Add the tomato slices, fresh coriander, and lemon juice to the mixture, cover, and let it simmer over medium heat until the chicken is fully cooked, about 15 - 20 minutes.
20 min - 8
Meanwhile, prepare the garnish by heating oil in a frying pan over medium heat, lightly frying the cumin in the oil until fragrant, then adding the garlic, hot pepper, and curry leaves, stirring for two minutes before removing from heat.
2 minNödvändiga verktyg:
Stekpanna - 9
Once the chicken is cooked, place it on a serving plate and garnish with the cumin and garlic mixture.
2 min
Näringsvärde
Kycklingbröstper 100gKycklingbuljongper 100gTomatper 100gLökper 100gVitlökper 100gGaram Masalaper 100gOljaper 100gIngefäraper 100gKurkumaper 100gChiliper 100gFärsk korianderper 100gCitronjuiceper 100gSpiskumminper 100gOljaper 100gVitlökper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.