Crispy Chicken

Nalan AkalChef

Ingrediënten

• Chicken, cut into thick strips and marinated for two hours
  400 grams
• Meel
  0.5 cup
• Bakpoeder
  1 teaspoon
• Salt and black pepper to taste
  0
• Cold water
  0
• Vegetable oil, for frying
  2 cups
• Azijn
  2 tablespoons
• Yoghurt
  2 tablespoons
• Tomatensaus
  1 tablespoon
• Citroensap
  0.5 piece
• Paprika
  0
• Zwarte peper
  0
• Zout
  0

Stappen

1. 1

   Add cumin, salt, baking powder, and black pepper to the flour and mix well.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Add water to obtain a slightly thick liquid batter.

   recipe.minutes
3. 3

   Dip the chicken pieces in the batter, and fry in hot oil until golden brown.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

Azijnper 100g

Energy21 kcal

Carbohydrate0.93 g

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Paprikaper 100g

Energy282 kcal

Protein14.1 g

Total Fat13.2 g

Carbohydrate54.3 g

Dietary Fiber34.9 g

Total Sugars5.3 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags