Crispy Chicken and Crispy Potatoes

ارسلان مرتضویKuhar

Sastojci

• Skinless chicken breast, cut into medium pieces
  500 grams
• Jaje
  1 piece
• Bijelo brašno
  0.5 cup
• Kukuruzne pahuljice
  200 grams
• Crushed garlic clove
  3 cloves
• Beli ocat
  3 teaspoons
• Voda
  0.5 cup
• Bijeli papar
  0.5 teaspoon
• Salt to taste
  0
• Boiled potatoes, half cooked
  4 pieces
• Crushed garlic clove
  2 cloves
• Bijelo brašno
  0
• Crni papar
  0.5 teaspoon
• Salt to taste
  0
• Voda
  0.5 cup

Koraci

1. 1

   Mix the flour, egg, water, pepper, vinegar, salt, and garlic well together.

   Potreban pribor:

   🍳

   Bowl

   5 min
2. 2

   Dip the chicken pieces in the mixture and let them sit for an hour for better flavor.

   60 min
3. 3

   Crush the corn flakes into small pieces, dip the chicken pieces in the crushed corn flakes, and let them sit for 10 minutes.

   10 min
4. 4

   Fry the chicken pieces in oil over medium heat until golden brown.

   Potreban pribor:

   Tiganj

   10 min
5. 5

   To prepare the potatoes, mix the flour, water, garlic, salt, and pepper, cut the potatoes into circles, dip them in the mixture, and then fry.

   10 min
6. 6

   Serve the potatoes with the crispy chicken, enjoy your meal.

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Jajena 100g

Energija155 kcal

Proteini12.6 g

Ukupno masti10.6 g

Ugljikohidrati1.1 g

Ukupno šećera1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Kukuruzne pahuljicena 100g

Energija357 kcal

Proteini8 g

Ukupno masti1.5 g

Ugljikohidrati84 g

Ukupno šećera6 g

Dijetalna vlakna3 g

Beli ocatna 100g

Energija21 kcal

Ugljikohidrati0.93 g

Vodana 100g

Voda100 g

Bijeli paparna 100g

Energija300 kcal

Proteini10 g

Ukupno masti5 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

Ukupno šećera5 g

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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