Spiced Pressure Chicken

حسون العلايميChef

Ingredients

• Chicken
  1 Chicken
• Crushed garlic cloves
  4 clove
• Carrot
  1 piece
• Oil
  0.5 cup
• Mixed Spices
  1 tablespoon
• Spice
  1 teaspoon
• Coriander powder
  1 teaspoon
• Lemon Juice
  2 juice
• Salt to taste
  0

Steps

1. 1

   Cut the chicken into pieces, place them all in a pot, and season and rub the chicken with the spices, oil, and lemon.

   Required Tools:

   Pot

   15 min
2. 2

   Place in the pressure cooker and seal tightly. Do not add water as the chicken will release water. Cook on the stove for 25 minutes.

   Required Tools:

   🍳

   Pressure cooker

   25 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chickenper 100g

Energy239 kcal

Protein27 g

Total Fat14 g

Carrotper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Spiceper 100g

Energy100 kcal

Protein2 g

Total Fat5 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars1 g

Coriander powderper 100g

Energy325 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags