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Marinated Chicken in the Oven

Marinated Chicken in the Oven

ناريمان فقوسة
ناريمان فقوسةChef
LunchDinnerMain dishesChickenMeatwolrd / Middle-Eastern
Tastes:UmamiSour
Prep Time
6 min
Cook Time
75 min
Total Time
81 min
Servings
6
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Large chicken
    1.2 kilogram
  • YogurtYogurt
    170 grams
  • OnionOnion
    1 piece
  • GingerGinger
    1 teaspoon
  • CurryCurry
    1 teaspoon
  • CuminCumin
    0.5 teaspoon
  • Black PepperBlack Pepper
    0.5 teaspoon
  • Lemon JuiceLemon Juice
    0.5 teaspoon
  • Vegetable OilVegetable Oil
    1 cup
  • Parsley for garnish
    0
  • Salt to taste
    0

Steps

  1. 1

    To prepare the sauce, place the yogurt in a small bowl and add the ginger, cumin, black pepper, lemon juice, and salt, then mix well.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Marinate and coat the chicken with the sauce inside and out, then cover with aluminum foil and place in the refrigerator to marinate for 6 hours. After marinating, remove the chicken and place it in a tray, keeping the sauce aside.

    Required Tools:
    🍳
    Aluminum foil
    360 min
  3. 3

    Heat oil in a pot and add the onion, stirring well until it turns golden, then add the reserved sauce and stir for 5 minutes until it thickens.

    Required Tools:
    PotPot
    5 min
  4. 4

    Pour the onion mixture over the chicken in the tray, cover well with aluminum foil, and place in the oven for one hour and fifteen minutes at medium heat.

    Required Tools:
    OvenOven
    75 min
  5. 5

    Once cooked, remove the tray from the oven, place the chicken on a serving dish, pour the sauce over it, and garnish the dish with parsley.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates5 g
Ingredients Nutritional Facts (per 100g)
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
GingerGingerper 100g
Protein2 g
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-Free
#Easy_Recipes#Chicken#Arabic_Cuisine