Forberedelsestid
33 min
Kogetid
30 min
Samlet tid
63 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- 500 grams of boneless chicken breast500 grams
- 1/3 cup red vinegar1 cup
- 1/3 teaspoon black pepper1 teaspoon
- 1/4 teaspoon dried coriander1 teaspoon
- 1/4 teaspoon curry1 teaspoon
- 1/3 teaspoon cinnamon1 teaspoon
- 1/4 teaspoon onion powder1 teaspoon
- A pinch of cardamom1
- 2 cups flour, mixed with a pinch of salt2 cup
- 3 eggs3 pieces
- 4 tablespoons liquid milk4 tablespoons
- 2 cups breadcrumbs or crushed crackers2 cup
- 1 tablespoon sesame1 tablespoon
- Vegetable oil for frying1
Trin
- 1
Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.
5 minNødvendigt udstyr:
Kniv - 2
Gently pound each piece until it becomes very thin without tearing it.
5 minNødvendigt udstyr:
Kødkølle - 3
Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.
120 minNødvendigt udstyr:🍳Bowl - 4
Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.
10 minNødvendigt udstyr:
Stegepande
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
40 g
50 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

