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Chicken Scallop

Chicken Scallop

Ibrahim Al-Sayed
Ibrahim Al-SayedKok
FrokostAftensmadHovedretterKyllingKødالجمهورية اللبنانية / Middle-Eastern
Smage:UmamiFed
Forberedelsestid
33 min
Kogetid
30 min
Samlet tid
63 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 500 grams of boneless chicken breast
    500 grams
  • 1/3 cup red vinegar
    1 cup
  • 1/3 teaspoon black pepper
    1 teaspoon
  • 1/4 teaspoon dried coriander
    1 teaspoon
  • 1/4 teaspoon curry
    1 teaspoon
  • 1/3 teaspoon cinnamon
    1 teaspoon
  • 1/4 teaspoon onion powder
    1 teaspoon
  • A pinch of cardamom
    1
  • 2 cups flour, mixed with a pinch of salt
    2 cup
  • 3 eggs
    3 pieces
  • 4 tablespoons liquid milk
    4 tablespoons
  • 2 cups breadcrumbs or crushed crackers
    2 cup
  • 1 tablespoon sesame
    1 tablespoon
  • Vegetable oil for frying
    1

Trin

  1. 1

    Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.

    Nødvendigt udstyr:
    KnivKniv
    5 min
  2. 2

    Gently pound each piece until it becomes very thin without tearing it.

    Nødvendigt udstyr:
    KødkølleKødkølle
    5 min
  3. 3

    Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.

    Nødvendigt udstyr:
    🍳
    Bowl
    120 min
  4. 4

    Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Chicken#Arabic_Cuisine#Main_Course