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Chicken Scallop

Chicken Scallop

Ibrahim Al-Sayed
Ibrahim Al-SayedCocinero
AlmuerzoCenaPlatos principalesPolloCarneالجمهورية اللبنانية / Middle-Eastern
Sabores:UmamiGrasoso
Tiempo de preparación
recipe.minutes
Tiempo de cocción
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Tiempo total
recipe.minutes
Porciones
4
Costo
Medio
calorías
600 kcal

Porciones de escala

Ingredientes

  • 500 grams of boneless chicken breast
    500 grams
  • 1/3 cup red vinegar
    1 cup
  • 1/3 teaspoon black pepper
    1 teaspoon
  • 1/4 teaspoon dried coriander
    1 teaspoon
  • 1/4 teaspoon curry
    1 teaspoon
  • 1/3 teaspoon cinnamon
    1 teaspoon
  • 1/4 teaspoon onion powder
    1 teaspoon
  • A pinch of cardamom
    1
  • 2 cups flour, mixed with a pinch of salt
    2 cup
  • 3 eggs
    3 pieces
  • 4 tablespoons liquid milk
    4 tablespoons
  • 2 cups breadcrumbs or crushed crackers
    2 cup
  • 1 tablespoon sesame
    1 tablespoon
  • Vegetable oil for frying
    1

Pasos

  1. 1

    Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.

    Herramientas necesarias:
    CuchilloCuchillo
    recipe.minutes
  2. 2

    Gently pound each piece until it becomes very thin without tearing it.

    Herramientas necesarias:
    Martillo de carneMartillo de carne
    recipe.minutes
  3. 3

    Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.

    Herramientas necesarias:
    🍳
    Bowl
    recipe.minutes
  4. 4

    Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.

    Herramientas necesarias:
    SarténSartén
    recipe.minutes

Datos nutricionales

Información nutricional general (por porción)
Fat30 g
Proteínas40 g
Carbohydrates50 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalGanancia de peso
#Chicken#Arabic_Cuisine#Main_Course