Temps de préparation
33 minutes
Temps de cuisson
30 minutes
Durée totale
63 minutes
Portions
4
Coût
Moyen
Calories
600 kcal
Portions d'échelle
Ingrédients
- 500 grams of boneless chicken breast500 grams
- 1/3 cup red vinegar1 cup
- 1/3 teaspoon black pepper1 teaspoon
- 1/4 teaspoon dried coriander1 teaspoon
- 1/4 teaspoon curry1 teaspoon
- 1/3 teaspoon cinnamon1 teaspoon
- 1/4 teaspoon onion powder1 teaspoon
- A pinch of cardamom1
- 2 cups flour, mixed with a pinch of salt2 cup
- 3 eggs3 pieces
- 4 tablespoons liquid milk4 tablespoons
- 2 cups breadcrumbs or crushed crackers2 cup
- 1 tablespoon sesame1 tablespoon
- Vegetable oil for frying1
Mesures
- 1
Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.
5 minutesMatériel requis:
Couteau - 2
Gently pound each piece until it becomes very thin without tearing it.
5 minutesMatériel requis:
Maillet à viande - 3
Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.
120 minutesMatériel requis:🍳Bowl - 4
Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.
10 minutesMatériel requis:
Poêle à frire
Faits nutritionnels
Valeurs nutritionnelles générales de la recette
30 g
40 g
50 g
* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.
Caractéristiques et étiquettes diététiques
HalalPrise de poids

