Tempo di preparazione
33 min
Tempo di cottura
30 min
Tempo totale
63 min
Porzioni
4
Costo
Medio
Calorie
600 kcal
Porzioni in scala
Ingredienti
- 500 grams of boneless chicken breast500 grams
- 1/3 cup red vinegar1 cup
- 1/3 teaspoon black pepper1 teaspoon
- 1/4 teaspoon dried coriander1 teaspoon
- 1/4 teaspoon curry1 teaspoon
- 1/3 teaspoon cinnamon1 teaspoon
- 1/4 teaspoon onion powder1 teaspoon
- A pinch of cardamom1
- 2 cups flour, mixed with a pinch of salt2 cup
- 3 eggs3 pieces
- 4 tablespoons liquid milk4 tablespoons
- 2 cups breadcrumbs or crushed crackers2 cup
- 1 tablespoon sesame1 tablespoon
- Vegetable oil for frying1
Passi
- 1
Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.
5 minUtensili necessari:
Coltello - 2
Gently pound each piece until it becomes very thin without tearing it.
5 minUtensili necessari:
Martello per carne - 3
Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.
120 minUtensili necessari:🍳Bowl - 4
Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.
10 minUtensili necessari:
Padella
Fatti nutrizionali
Valori nutrizionali generali (per porzione)
30 g
40 g
50 g
* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.
Caratteristiche dietetiche e tag
HalalAumento di peso

