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Chicken Scallop

Chicken Scallop

Ibrahim Al-Sayed
Ibrahim Al-Sayedbucătar
PrânzCinăFeluri principalePuiCarneالجمهورية اللبنانية / Middle-Eastern
Gusturi:UmamiGras
Timp de pregătire
33 min
Timp de gătit
30 min
Timp total
63 min
Porții
4
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • 500 grams of boneless chicken breast
    500 grams
  • 1/3 cup red vinegar
    1 cup
  • 1/3 teaspoon black pepper
    1 teaspoon
  • 1/4 teaspoon dried coriander
    1 teaspoon
  • 1/4 teaspoon curry
    1 teaspoon
  • 1/3 teaspoon cinnamon
    1 teaspoon
  • 1/4 teaspoon onion powder
    1 teaspoon
  • A pinch of cardamom
    1
  • 2 cups flour, mixed with a pinch of salt
    2 cup
  • 3 eggs
    3 pieces
  • 4 tablespoons liquid milk
    4 tablespoons
  • 2 cups breadcrumbs or crushed crackers
    2 cup
  • 1 tablespoon sesame
    1 tablespoon
  • Vegetable oil for frying
    1

Pași

  1. 1

    Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.

    Ustensile necesare:
    CuțitCuțit
    5 min
  2. 2

    Gently pound each piece until it becomes very thin without tearing it.

    Ustensile necesare:
    Ciocan pentru carneCiocan pentru carne
    5 min
  3. 3

    Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.

    Ustensile necesare:
    🍳
    Bowl
    120 min
  4. 4

    Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.

    Ustensile necesare:
    TigaieTigaie
    10 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat30 g
Proteine40 g
Carbohydrates50 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalCreștere în greutate
#Chicken#Arabic_Cuisine#Main_Course