Timp de pregătire
33 min
Timp de gătit
30 min
Timp total
63 min
Porții
4
Cost
Mediu
Calorii
600 kcal
Porțiuni de scară
Ingrediente
- 500 grams of boneless chicken breast500 grams
- 1/3 cup red vinegar1 cup
- 1/3 teaspoon black pepper1 teaspoon
- 1/4 teaspoon dried coriander1 teaspoon
- 1/4 teaspoon curry1 teaspoon
- 1/3 teaspoon cinnamon1 teaspoon
- 1/4 teaspoon onion powder1 teaspoon
- A pinch of cardamom1
- 2 cups flour, mixed with a pinch of salt2 cup
- 3 eggs3 pieces
- 4 tablespoons liquid milk4 tablespoons
- 2 cups breadcrumbs or crushed crackers2 cup
- 1 tablespoon sesame1 tablespoon
- Vegetable oil for frying1
Pași
- 1
Clean the chicken breasts and place your hand over the piece of breast, cutting with a sharp knife along your hand to get two pieces that are equal in length, width, and thickness.
5 minUstensile necesare:
Cuțit - 2
Gently pound each piece until it becomes very thin without tearing it.
5 minUstensile necesare:
Ciocan pentru carne - 3
Marinate the scallop pieces in vinegar and spices for at least two hours, then dip each piece in the flour mixture, then in the beaten egg mixture with milk, and finally coat it in breadcrumbs mixed with sesame.
120 minUstensile necesare:🍳Bowl - 4
Fry the scallop pieces in hot, abundant oil and serve with fries, salad, and garlic cream.
10 minUstensile necesare:
Tigaie
Date nutriționale
Valori nutriționale generale ale rețetei (per porție)
30 g
40 g
50 g
* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.
Caracteristici și etichete dietetice
HalalCreștere în greutate

