Tandoori Chicken Better Than Restaurants

Suhail Al-AhmadCuisinier

Ingrédients

• 1 kilogram of chicken (breasts or thighs), cleaned and skinless
  1 kilogram
• 2 cups of yogurt
  2 cup
• 1 tablespoon of garam masala
  1 tablespoon
• 2 teaspoons of ground coriander
  2 teaspoon
• 2 teaspoons of ground red chili pepper
  2 teaspoon
• 1 lemon juice
  1 juice
• 4 cloves of crushed garlic
  4 clove
• 2 teaspoons of fresh grated ginger
  2 teaspoon
• Red food coloring
  0
• Salt to taste
  0
• 2 tablespoons of ground cardamom
  2 tablespoon
• 1 stick of cinnamon (3 inches), broken
  1 stick
• 2 tablespoons of cumin seeds
  2 tablespoon
• 1 teaspoon of clove buds
  1 teaspoon
• 2 teaspoons of black pepper
  2 teaspoon
• 1 teaspoon of grated nutmeg
  1 teaspoon
• 2 tablespoons of coriander seeds
  2 tablespoon

Mesures

1. 1

   Make deep cuts on the surface of the chicken pieces with a knife, then place them in a deep dish and set aside.

   Matériel requis:

   Couteau

   5 minutes
2. 2

   To prepare the garam masala, mix all the ingredients and toast them in a frying pan for 10 minutes, then grind them in a coffee grinder if available until they become powder.

   Matériel requis:

   Poêle à frire

   🍳

   Coffee/Spice Grinder

   10 minutes
3. 3

   To prepare the tandoori marinade, mix its ingredients in a small bowl until the marinade is smooth. Add salt to taste.

   Matériel requis:

   🍳

   Bowl

   5 minutes
4. 4

   Pour the marinade over the chicken, ensuring all pieces are covered, then refrigerate for at least two hours (the longer, the better).

   120 minutes
5. 5

   Transfer the chicken pieces to a baking tray and place them in the oven, turning them occasionally and basting with the remaining marinade. Bake in the oven for 20 minutes or until the chicken is well cooked on both sides.

   Matériel requis:

   Four

   20 minutes
6. 6

   Serve the chicken pieces on a plate and drizzle lemon juice over them as desired.

   5 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques