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Tandoori Chicken Better Than Restaurants

Tandoori Chicken Better Than Restaurants

Suhail Al-Ahmad
Suhail Al-AhmadCozinheiro
AlmoçoJantarPratos principaisFrangoCarnewolrd / Indian
Sabores:UmamiPicante
Tempo de preparação
20 minutos
Hora de cozinhar
50 minutos
Tempo total
70 minutos
Porções
4
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • 1 kilogram of chicken (breasts or thighs), cleaned and skinless
    1 kilogram
  • 2 cups of yogurt
    2 cup
  • 1 tablespoon of garam masala
    1 tablespoon
  • 2 teaspoons of ground coriander
    2 teaspoon
  • 2 teaspoons of ground red chili pepper
    2 teaspoon
  • 1 lemon juice
    1 juice
  • 4 cloves of crushed garlic
    4 clove
  • 2 teaspoons of fresh grated ginger
    2 teaspoon
  • Red food coloring
    0
  • Salt to taste
    0
  • 2 tablespoons of ground cardamom
    2 tablespoon
  • 1 stick of cinnamon (3 inches), broken
    1 stick
  • 2 tablespoons of cumin seeds
    2 tablespoon
  • 1 teaspoon of clove buds
    1 teaspoon
  • 2 teaspoons of black pepper
    2 teaspoon
  • 1 teaspoon of grated nutmeg
    1 teaspoon
  • 2 tablespoons of coriander seeds
    2 tablespoon

Passos

  1. 1

    Make deep cuts on the surface of the chicken pieces with a knife, then place them in a deep dish and set aside.

    Utensílios necessários:
    FacaFaca
    5 minutos
  2. 2

    To prepare the garam masala, mix all the ingredients and toast them in a frying pan for 10 minutes, then grind them in a coffee grinder if available until they become powder.

    Utensílios necessários:
    FrigideiraFrigideira
    🍳
    Coffee/Spice Grinder
    10 minutos
  3. 3

    To prepare the tandoori marinade, mix its ingredients in a small bowl until the marinade is smooth. Add salt to taste.

    Utensílios necessários:
    🍳
    Bowl
    5 minutos
  4. 4

    Pour the marinade over the chicken, ensuring all pieces are covered, then refrigerate for at least two hours (the longer, the better).

    120 minutos
  5. 5

    Transfer the chicken pieces to a baking tray and place them in the oven, turning them occasionally and basting with the remaining marinade. Bake in the oven for 20 minutes or until the chicken is well cooked on both sides.

    Utensílios necessários:
    FornoForno
    20 minutos
  6. 6

    Serve the chicken pieces on a plate and drizzle lemon juice over them as desired.

    5 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas35 g
Carbohydrates15 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#Chicken#Indian_Recipes#Tandoori