ShiTayibPrijava
Tandoori Chicken Better Than Restaurants

Tandoori Chicken Better Than Restaurants

Suhail Al-Ahmad
Suhail Al-Ahmadkuhar
KosiloVečerjaGlavne jediPiščanecMesninewolrd / Indian
Okusi:UmamiPekoče
Čas priprave
20 minut
Čas kuhanja
50 minut
Skupni čas
70 minut
Porcije
4
Stroški
Srednje
Kalorije
450 kcal

Porcije lestvice

Sestavine

  • 1 kilogram of chicken (breasts or thighs), cleaned and skinless
    1 kilogram
  • 2 cups of yogurt
    2 cup
  • 1 tablespoon of garam masala
    1 tablespoon
  • 2 teaspoons of ground coriander
    2 teaspoon
  • 2 teaspoons of ground red chili pepper
    2 teaspoon
  • 1 lemon juice
    1 juice
  • 4 cloves of crushed garlic
    4 clove
  • 2 teaspoons of fresh grated ginger
    2 teaspoon
  • Red food coloring
    0
  • Salt to taste
    0
  • 2 tablespoons of ground cardamom
    2 tablespoon
  • 1 stick of cinnamon (3 inches), broken
    1 stick
  • 2 tablespoons of cumin seeds
    2 tablespoon
  • 1 teaspoon of clove buds
    1 teaspoon
  • 2 teaspoons of black pepper
    2 teaspoon
  • 1 teaspoon of grated nutmeg
    1 teaspoon
  • 2 tablespoons of coriander seeds
    2 tablespoon

Koraki

  1. 1

    Make deep cuts on the surface of the chicken pieces with a knife, then place them in a deep dish and set aside.

    Potrebni pripomočki:
    NožNož
    5 minut
  2. 2

    To prepare the garam masala, mix all the ingredients and toast them in a frying pan for 10 minutes, then grind them in a coffee grinder if available until they become powder.

    Potrebni pripomočki:
    PonevPonev
    🍳
    Coffee/Spice Grinder
    10 minut
  3. 3

    To prepare the tandoori marinade, mix its ingredients in a small bowl until the marinade is smooth. Add salt to taste.

    Potrebni pripomočki:
    🍳
    Bowl
    5 minut
  4. 4

    Pour the marinade over the chicken, ensuring all pieces are covered, then refrigerate for at least two hours (the longer, the better).

    120 minut
  5. 5

    Transfer the chicken pieces to a baking tray and place them in the oven, turning them occasionally and basting with the remaining marinade. Bake in the oven for 20 minutes or until the chicken is well cooked on both sides.

    Potrebni pripomočki:
    PečicaPečica
    20 minut
  6. 6

    Serve the chicken pieces on a plate and drizzle lemon juice over them as desired.

    5 minut

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine35 g
Carbohydrates15 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Chicken#Indian_Recipes#Tandoori