Sesame Chicken Sticks

Siham Al-NasserChef

Ingredients

• Shredded chicken breast
  600 grams
• Sesame oil
  20 ml
• Sesame
  50 grams
• Breadcrumbs or crushed crackers
  200 grams
• Flour
  100 grams
• Eggs
  4 pieces
• Honey
  50 ml
• Dijon Mustard
  25 ml
• Soy Sauce
  25 ml
• Fresh Coriander
  20 grams

Steps

1. 1

   Mix and marinate the chicken sticks in sesame oil, soy sauce, and coriander, then remove the sticks from the mixture and coat them in flour, then in beaten eggs, and finally in a mixture of breadcrumbs and sesame seeds.

   Required Tools:

   Mixing Bowl

   10 min
2. 2

   In a deep frying pan over heat, fry the chicken until golden and crispy, then remove from heat.

   Required Tools:

   Frying Pan

   10 min
3. 3

   In a bowl, mix honey with Dijon mustard.

   Required Tools:

   Mixing Bowl

   5 min
4. 4

   Place the chicken on a serving plate with the honey and mustard sauce on the side.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Sesame oilper 100g

Energy884 kcal

Total Fat100 g

Sesameper 100g

Energy573 kcal

Protein17 g

Total Fat49 g

Carbohydrate23 g

Dietary Fiber11 g

Total Sugars0.3 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Honeyper 100g

Energy304 kcal

Protein0.3 g

Carbohydrate82.4 g

Total Sugars82.1 g

Dietary Fiber0.2 g

Dijon Mustardper 100g

Energy66 kcal

Protein5 g

Total Fat4 g

Carbohydrate5 g

Dietary Fiber3 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Fresh Corianderper 100g

Energy23 kcal

Protein2.97 g

Total Fat0.52 g

Carbohydrate3.67 g

Dietary Fiber2.8 g

Total Sugars0.87 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags