Moni Chicken with Vegetables

بتول توميChef

Ingredients

• 8 chicken thighs
  8 thigh
• 3 carrots, sliced round
  3 carrot
• 2 zucchinis, sliced round
  2 zucchini
• 2 potatoes, sliced round
  2 potato
• 1 onion, sliced long
  1 onion
• 6 cauliflower florets
  6 cauliflower
• 4 broccoli florets
  4 broccoli
• 1 can of mushrooms, or 4 fresh ones
  1 can
• 1/4 cup green beans, chopped
  0.3 cup
• 5 cloves of garlic
  5 clove
• 1/2 cup lemon juice
  0.5 cup
• 1 tablespoon tomato paste
  1 tablespoon
• 5 tablespoons pomegranate molasses
  5 tablespoon
• 1 tablespoon mustard
  1 tablespoon
• Salt and black pepper
  0
• 1 teaspoon dried thyme
  1 teaspoon

Steps

1. 1

   Prepare the marinade, soak the chicken in it for two hours.

   Required Tools:

   Mixing Bowl

   120 min
2. 2

   Arrange all the vegetables on a baking sheet, place the chicken on top of the vegetables, and add the marinade.

   Required Tools:

   Baking Sheet

   5 min
3. 3

   Cover the baking sheet with aluminum foil and place it in the oven until cooked. A little before it's done, remove the foil and let it brown slightly.

   30 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags