Ingredienser
- Grape leaves, fresh0.5 kilogram
Zucchini6 pieces- Red onions5 pieces
- Peas, whole2 cups
- Yogurt, sheep1 cup
Sort peber1 tablespoon
Salt2 tablespoons
Ris2.5 cups- Meat, lamb or beef400 grams
Olivenolie2 tablespoons
Olie0.3 cup- Dill, chopped1 cup
Hvidløg3 cloves
Trin
- 1
Wash the grape leaves and soak them in hot water for 10 minutes, then drain them.
10 minNødvendigt udstyr:🍳Bowl - 2
Wash the dill and chop the garlic, take the outer layer of the onion and use the inside for chopping.
5 minNødvendigt udstyr:
Kniv
Skærebræt - 3
Hollow the zucchini by cutting each one in half.
5 minNødvendigt udstyr:KnivSkærebræt - 4
Chop the meat by hand into small cubes.
5 min - 5
In a pot over heat, add the oil with the chopped onion, dill, meat, yogurt, lemon, salt, and pepper, then stir well. Add the rice immediately after washing.
10 minNødvendigt udstyr:
Kedel - 6
In another pot, add the oil and peas over heat for two minutes, then remove.
2 minNødvendigt udstyr:Kedel - 7
Stuff the onions first, then the zucchini, then roll the grape leaves. After finishing, arrange them in the pot and cover with about four cups of water mixed with a quarter teaspoon of salt. Place over heat for half an hour, then reduce the heat to cook the grape leaves well.
30 minNødvendigt udstyr:Kedel
Ernæringsfakta
Zucchinipr. 100gSort peberpr. 100gSaltpr. 100gRispr. 100gOlivenoliepr. 100gOliepr. 100gHvidløgpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.