Zutaten
- Grape leaves, fresh0.5 kilogram
Zucchini6 pieces- Red onions5 pieces
- Peas, whole2 cups
- Yogurt, sheep1 cup
Schwarzer Pfeffer1 tablespoon
Salz2 tablespoons
Reis2.5 cups- Meat, lamb or beef400 grams
Olivenöl2 tablespoons
Öl0.3 cup- Dill, chopped1 cup
Knoblauch3 cloves
Schritte
- 1
Wash the grape leaves and soak them in hot water for 10 minutes, then drain them.
10 MinBenötigte Werkzeuge:🍳Bowl - 2
Wash the dill and chop the garlic, take the outer layer of the onion and use the inside for chopping.
5 MinBenötigte Werkzeuge:
Messer
Schneidebrett - 3
Hollow the zucchini by cutting each one in half.
5 MinBenötigte Werkzeuge:MesserSchneidebrett - 4
Chop the meat by hand into small cubes.
5 Min - 5
In a pot over heat, add the oil with the chopped onion, dill, meat, yogurt, lemon, salt, and pepper, then stir well. Add the rice immediately after washing.
10 MinBenötigte Werkzeuge:
Topf - 6
In another pot, add the oil and peas over heat for two minutes, then remove.
2 MinBenötigte Werkzeuge:Topf - 7
Stuff the onions first, then the zucchini, then roll the grape leaves. After finishing, arrange them in the pot and cover with about four cups of water mixed with a quarter teaspoon of salt. Place over heat for half an hour, then reduce the heat to cook the grape leaves well.
30 MinBenötigte Werkzeuge:Topf
Nährwertangaben
Zucchinipro 100gSchwarzer Pfefferpro 100gSalzpro 100gReispro 100gOlivenölpro 100gÖlpro 100gKnoblauchpro 100g* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.