Ingredienti
- Grape leaves, fresh0.5 kilogram
Zucchina6 pieces- Red onions5 pieces
- Peas, whole2 cups
- Yogurt, sheep1 cup
Pepe nero1 tablespoon
Sale2 tablespoons
Riso2.5 cups- Meat, lamb or beef400 grams
Olio d'oliva2 tablespoons
Olio0.3 cup- Dill, chopped1 cup
Aglio3 cloves
Passi
- 1
Wash the grape leaves and soak them in hot water for 10 minutes, then drain them.
10 minUtensili necessari:🍳Bowl - 2
Wash the dill and chop the garlic, take the outer layer of the onion and use the inside for chopping.
5 minUtensili necessari:
Coltello
Tagliere - 3
Hollow the zucchini by cutting each one in half.
5 minUtensili necessari:ColtelloTagliere - 4
Chop the meat by hand into small cubes.
5 min - 5
In a pot over heat, add the oil with the chopped onion, dill, meat, yogurt, lemon, salt, and pepper, then stir well. Add the rice immediately after washing.
10 minUtensili necessari:
Pentola - 6
In another pot, add the oil and peas over heat for two minutes, then remove.
2 minUtensili necessari:Pentola - 7
Stuff the onions first, then the zucchini, then roll the grape leaves. After finishing, arrange them in the pot and cover with about four cups of water mixed with a quarter teaspoon of salt. Place over heat for half an hour, then reduce the heat to cook the grape leaves well.
30 minUtensili necessari:Pentola
Fatti nutrizionali
Zucchinaper 100gPepe neroper 100gSaleper 100gRisoper 100gOlio d'olivaper 100gOlioper 100gAglioper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.