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Very Delicious Dolma

Very Delicious Dolma

نديم الشيباني
نديم الشيبانيChef
LunchDinnerMain dishesRiceجمهورية العراق / Middle-Eastern
Tastes:UmamiEarthy
Prep Time
30 min
Cook Time
30 min
Total Time
60 min
Servings
1
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • 4 large Swiss chard leaves
    4 leaf
  • 2 cabbage leaves
    2 leaf
  • 1/2 eggplant
    0.5 piece
  • 1/4 cup minced fatty meat
    0.3 cup
  • 1/2 tablespoon lamb fat
    0.5 tablespoon
  • 1 cup soaked rice
    1 cup
  • 4 celery sticks
    4 stick
  • 1/2 onion, finely chopped
    0.5 piece
  • 1 tablespoon lemon juice
    1 tablespoon
  • 1 tablespoon tomato paste
    1 tablespoon
  • 1 tablespoon pomegranate molasses
    1 tablespoon
  • 1 teaspoon sour
    1 teaspoon
  • 1 tablespoon oil
    1 tablespoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 teaspoon spice
    1 teaspoon

Steps

  1. 1

    Boil the cabbage and Swiss chard leaves briefly, then set them aside.

    Required Tools:
    PotPot
    5 min
  2. 2

    In a frying pan, heat the oil, add all the ingredients except the rice and tomato paste, and stir the mixture for 15 minutes.

    Required Tools:
    Frying PanFrying Pan
    7 min
  3. 3

    Add the tomato paste to the mixture and stir for 5 minutes, then add the rice and mix for 2 minutes.

    7 min
  4. 4

    Remove the frying pan from the heat, stuff the cabbage and Swiss chard leaves with the filling, then hollow out the eggplant, remove the insides, and stuff it.

    10 min
  5. 5

    In a pot, place the cabbage, Swiss chard, and eggplant, add hot water to cover the ingredients slightly, then place on the heat to cook, reduce the heat, and let it cook well.

    15 min
  6. 6

    Remove the pot from the heat, pour the dolma onto a plate, and serve hot.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates50 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeWeight Gain
#MainDishes#IraqiRecipes#Dolma