Very Delicious Dolma

نديم الشيبانيآشپز

مواد تشکیل دهنده

• 4 large Swiss chard leaves
  4 leaf
• 2 cabbage leaves
  2 leaf
• 1/2 eggplant
  0.5 piece
• 1/4 cup minced fatty meat
  0.3 cup
• 1/2 tablespoon lamb fat
  0.5 tablespoon
• 1 cup soaked rice
  1 cup
• 4 celery sticks
  4 stick
• 1/2 onion, finely chopped
  0.5 piece
• 1 tablespoon lemon juice
  1 tablespoon
• 1 tablespoon tomato paste
  1 tablespoon
• 1 tablespoon pomegranate molasses
  1 tablespoon
• 1 teaspoon sour
  1 teaspoon
• 1 tablespoon oil
  1 tablespoon
• 1 teaspoon salt
  1 teaspoon
• 1 teaspoon spice
  1 teaspoon

مراحل

1. 1

   Boil the cabbage and Swiss chard leaves briefly, then set them aside.

   ابزارهای مورد نیاز:

   قابلمه

   5 دقیقه
2. 2

   In a frying pan, heat the oil, add all the ingredients except the rice and tomato paste, and stir the mixture for 15 minutes.

   ابزارهای مورد نیاز:

   تابه

   7 دقیقه
3. 3

   Add the tomato paste to the mixture and stir for 5 minutes, then add the rice and mix for 2 minutes.

   7 دقیقه
4. 4

   Remove the frying pan from the heat, stuff the cabbage and Swiss chard leaves with the filling, then hollow out the eggplant, remove the insides, and stuff it.

   10 دقیقه
5. 5

   In a pot, place the cabbage, Swiss chard, and eggplant, add hot water to cover the ingredients slightly, then place on the heat to cook, reduce the heat, and let it cook well.

   15 دقیقه
6. 6

   Remove the pot from the heat, pour the dolma onto a plate, and serve hot.

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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