Very Delicious Dolma

نديم الشيبانيkuhar

Sestavine

• 4 large Swiss chard leaves
  4 leaf
• 2 cabbage leaves
  2 leaf
• 1/2 eggplant
  0.5 piece
• 1/4 cup minced fatty meat
  0.3 cup
• 1/2 tablespoon lamb fat
  0.5 tablespoon
• 1 cup soaked rice
  1 cup
• 4 celery sticks
  4 stick
• 1/2 onion, finely chopped
  0.5 piece
• 1 tablespoon lemon juice
  1 tablespoon
• 1 tablespoon tomato paste
  1 tablespoon
• 1 tablespoon pomegranate molasses
  1 tablespoon
• 1 teaspoon sour
  1 teaspoon
• 1 tablespoon oil
  1 tablespoon
• 1 teaspoon salt
  1 teaspoon
• 1 teaspoon spice
  1 teaspoon

Koraki

1. 1

   Boil the cabbage and Swiss chard leaves briefly, then set them aside.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   In a frying pan, heat the oil, add all the ingredients except the rice and tomato paste, and stir the mixture for 15 minutes.

   Potrebni pripomočki:

   Ponev

   7 min
3. 3

   Add the tomato paste to the mixture and stir for 5 minutes, then add the rice and mix for 2 minutes.

   7 min
4. 4

   Remove the frying pan from the heat, stuff the cabbage and Swiss chard leaves with the filling, then hollow out the eggplant, remove the insides, and stuff it.

   10 min
5. 5

   In a pot, place the cabbage, Swiss chard, and eggplant, add hot water to cover the ingredients slightly, then place on the heat to cook, reduce the heat, and let it cook well.

   15 min
6. 6

   Remove the pot from the heat, pour the dolma onto a plate, and serve hot.

   5 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake