Përbërësit
- Zucchini, small0.5 kilogram
- Eggplant, small size0.5 kilogram
Bardhë750 grams- Tomato, medium-sized4 pieces
Spec i gjelbër2 pieces
Vaj bimore1 tablespoon- White rice, washed and soaked in water for 15 minutes2 cups
- Ground beef, finely minced400 grams
- Onion, finely chopped2 pieces
- Garlic cloves4 cloves
- Parsley, bunch0.5 bunch
- Tomato, finely chopped1 piece
Pasta e domates1 tablespoon
Erëza0
Piper i zi0
Kripë0
Lëng limoni0
Hapat
- 1
Separate the Swiss chard leaves from the stems, then cut the stems.
5 minPajisjet e duhura:
Thikë - 2
Put the oil in a pot and add the chopped Swiss chard stems.
5 minPajisjet e duhura:
Tenxhere - 3
To prepare the filling: Place the drained rice in a mixing bowl and add the filling ingredients to it, mix, then let it sit for a while to absorb all the seasoning.
5 minPajisjet e duhura:
Enë për përzierje - 4
Blanch the Swiss chard leaves in boiling water until slightly wilted, then remove them.
5 min - 5
Hollow out the zucchini, eggplant, tomato, and bell pepper.
5 minPajisjet e duhura:Thikë - 6
To stuff the Swiss chard leaves, lay the leaf flat, then place two tablespoons of filling in the center horizontally, fold the sides, and roll it tightly. Repeat the process with the remaining leaves.
10 min - 7
Stuff the eggplant, zucchini, tomato, and bell pepper with the filling.
5 min - 8
Layer the stuffed bell pepper, then eggplant, then zucchini, then tomato, and finally the Swiss chard leaves in a pot.
5 minPajisjet e duhura:Tenxhere - 9
Add lemon juice and then water until it reaches half the height of the vegetable layers, and cook for about half an hour or until the sauce thickens.
30 min - 10
To serve: Invert the pot onto a serving plate.
5 min
Fakte të të ushqyerit
Bardhëpër 100gSpec i gjelbërpër 100gVaj bimorepër 100gPasta e domatespër 100gErëzapër 100gPiper i zipër 100gKripëpër 100gLëng limonipër 100g* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.