Forberedelsestid
10 min
Kogetid
0 min
Samlet tid
10 min
Serveringer
2
Koste
Budget
Kalorier
350 kcal
Skala Portioner
Ingredienser
- Warm Water150 ml
Hvedemel240 grams
Olivenolie1 tablespoon
Sukker0.5 tablespoon
Instant gær4 grams
Salt0.5 teaspoon- Flour for kneading the dough0
Trin
- 1
Dissolve the yeast and sugar in warm water and let it sit for 10 minutes until the yeast activates.
10 minNødvendigt udstyr:
Blandeskål - 2
Mix the flour with salt and add the olive oil, then add the yeast to the flour.
5 minNødvendigt udstyr:
Blandeskål - 3
Knead the ingredients by hand in the bowl for 5 minutes until you get a cohesive dough.
5 minNødvendigt udstyr:
Blandeskål - 4
Sprinkle a little flour on the countertop and continue kneading the dough by hand for another 5 minutes until you get a smooth, elastic, and non-sticky dough.
5 minNødvendigt udstyr:🍳Countertop - 5
Place the dough in a greased bowl with a little olive oil, cover it with plastic wrap, and let it sit in a warm place for an hour to rise.
60 min - 6
Now your dough is ready for use or freezing.
Ernæringsfakta
Generelt næringsindhold (pr. portion)
7 g
10 g
60 g
Ingrediensers næringsindhold (pr. 100g)
Hvedemelpr. 100g
Olivenoliepr. 100g
Sukkerpr. 100g
Instant gærpr. 100g
Saltpr. 100g
364 kcal
10 g
1 g
76 g
2.7 g
0.3 g
884 kcal
100 g
387 kcal
100 g
100 g
325 kcal
9 g
4 g
64 g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetariskVeganskLaktosefri

