Easy and Quick Pizza Dough

فاطمه المولديkuhar

Sestavine

• Warm Water
  150 ml
• Bela moka
  240 grams
• Oljčno olje
  1 tablespoon
• Sladkor
  0.5 tablespoon
• Instant kvas
  4 grams
• Sol
  0.5 teaspoon
• Flour for kneading the dough
  0

Koraki

1. 1

   Dissolve the yeast and sugar in warm water and let it sit for 10 minutes until the yeast activates.

   Potrebni pripomočki:

   Mešalna skleda

   10 min
2. 2

   Mix the flour with salt and add the olive oil, then add the yeast to the flour.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Knead the ingredients by hand in the bowl for 5 minutes until you get a cohesive dough.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
4. 4

   Sprinkle a little flour on the countertop and continue kneading the dough by hand for another 5 minutes until you get a smooth, elastic, and non-sticky dough.

   Potrebni pripomočki:

   🍳

   Countertop

   5 min
5. 5

   Place the dough in a greased bowl with a little olive oil, cover it with plastic wrap, and let it sit in a warm place for an hour to rise.

   60 min
6. 6

   Now your dough is ready for use or freezing.

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Bela mokana 100g

Energija364 kcal

Beljakovine10 g

Skupne maščobe1 g

Ogljikovi hidrati76 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Instant kvasna 100g

Energija325 kcal

Beljakovine9 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake