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Indian Chicken Stew

Indian Chicken Stew

ناريمان فقوسة
ناريمان فقوسةChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamभारत गणराज्य / Indian
Togħmiet:UmamiSpazjat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Chicken, cut into small pieces
    1 Chicken
  • Tomatoes, finely crushed
    4 pieces
  • Garlic cloves
    4 cloves
  • Fresh ginger piece, crushed with garlic
    1 piece
  • Bunch of coriander, chopped
    1.5 bunch
  • Bunch of parsley
    0.3 bunch
  • Tablespoon of tomato paste
    2 tablespoons
  • Tablespoon of ghee
    3 tablespoons
  • Tablespoon of curry, or two teaspoons
    1.5 tablespoons
  • Tablespoon of ground turmeric
    1 tablespoon
  • Tablespoon of cumin
    1 tablespoon
  • Teaspoon of ground black pepper
    1 teaspoon
  • Pinch of fenugreek
    1 pinch
  • Tablespoon of salt, sodium
    1 tablespoon
  • Teaspoon of ground cardamom
    1 teaspoon
  • Cup of vegetable oil
    0.5 cup
  • Two tablespoons of yogurt, mixed with a cup of water and a tablespoon of flour
    2 tablespoons
  • Medium onion, finely chopped
    3 onions

Passi

  1. 1

    In a non-stick pot, add the oil and ghee, then add the chicken, fry it, then cover the pot and let it simmer for seven minutes while stirring continuously.

    Għodda meħtieġa:
    🍳
    Non-stick pot
    recipe.minutes
  2. 2

    Add sodium salt and all the spices and let it cook for five minutes while stirring, then add the crushed tomatoes and tomato paste and stir for about five minutes or until the tomatoes are cooked and give a sauce.

    recipe.minutes
  3. 3

    Add the remaining ingredients except for the salt, which should be added last to help cook the chicken. Continue stirring occasionally until the chicken is fully cooked. Serve the chicken with white bread or chapati.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates15 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Chicken#Indian#Recipes