Hazırlama Süresi
10 dk
Pişirme Süresi
45 dk
Toplam Süre
55 dk
Porsiyon
8
Maliyet
Orta
Kalori
350 kcal
Ölçek Bölümleri
Malzemeler
- Chicken, cut into small pieces1 Chicken
- Tomatoes, finely crushed4 pieces
- Garlic cloves4 cloves
- Fresh ginger piece, crushed with garlic1 piece
- Bunch of coriander, chopped1.5 bunch
- Bunch of parsley0.3 bunch
- Tablespoon of tomato paste2 tablespoons
- Tablespoon of ghee3 tablespoons
- Tablespoon of curry, or two teaspoons1.5 tablespoons
- Tablespoon of ground turmeric1 tablespoon
- Tablespoon of cumin1 tablespoon
- Teaspoon of ground black pepper1 teaspoon
- Pinch of fenugreek1 pinch
- Tablespoon of salt, sodium1 tablespoon
- Teaspoon of ground cardamom1 teaspoon
- Cup of vegetable oil0.5 cup
- Two tablespoons of yogurt, mixed with a cup of water and a tablespoon of flour2 tablespoons
- Medium onion, finely chopped3 onions
Adımlar
- 1
In a non-stick pot, add the oil and ghee, then add the chicken, fry it, then cover the pot and let it simmer for seven minutes while stirring continuously.
7 dkGerekli Aletler:🍳Non-stick pot - 2
Add sodium salt and all the spices and let it cook for five minutes while stirring, then add the crushed tomatoes and tomato paste and stir for about five minutes or until the tomatoes are cooked and give a sauce.
5 dk - 3
Add the remaining ingredients except for the salt, which should be added last to help cook the chicken. Continue stirring occasionally until the chicken is fully cooked. Serve the chicken with white bread or chapati.
10 dk
Besin Değerleri
Genel Tarif Besin Değerleri (Porsiyon Başına)
20 g
25 g
15 g
* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.
Diyet Özellikleri ve Etiketler
Helal

