Egyptian Hawawshi

Sami Al-ShammariCozinheiro

Ingredientes

• 5 Arabic white or brown bread loaves
  5 loaf
• 0.5 kilograms of minced meat
  0.5 kilogram
• 2 large onions, chopped
  2 pieces
• 2 tomatoes, diced
  2 pieces
• 1 bell pepper, diced
  1 piece
• 2 green hot peppers, diced
  2 pieces
• 1 bunch of fresh coriander, chopped without stems
  1 bunch
• 0.25 cup of corn or sunflower oil
  0.3 cup
• 0.5 teaspoon of ground cinnamon
  0.5 teaspoon
• 0.5 teaspoon of ground nutmeg
  0.5 teaspoon
• 0.5 teaspoon of Chinese pepper
  0.5 teaspoon
• 0.5 teaspoon of cloves
  0.5 teaspoon
• 0.5 teaspoon of bay leaves
  0.5 teaspoon
• 0.5 teaspoon of cardamom seeds, or ground cardamom
  0.5 teaspoon
• Pimenta preta
  0
• Sal
  0
• Pimenta
  0

Passos

1. 1

   Mix the minced meat with the onions, tomatoes, peppers, fresh coriander, spices, and salt.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   Open the bread and place an appropriate amount of meat inside, then brush the loaf with oil on both sides.

   recipe.minutes
3. 3

   Prepare a baking sheet lined with foil and place the Hawawshi in it.

   Utensílios necessários:

   Tabuleiro de forno

   recipe.minutes
4. 4

   Place it in the oven and turn it every 10 minutes until the meat is cooked and the bread is browned.

   Utensílios necessários:

   Forno

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Salpor 100g

Cinza100 g

Pimentapor 100g

Energia318 kcal

Proteínas12 g

Gordura Total13 g

Carboidratos55 g

Fibra Alimentar9 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags