Egyptian Hawawshi

Sami Al-ShammariŞef

Malzemeler

• 5 Arabic white or brown bread loaves
  5 loaf
• 0.5 kilograms of minced meat
  0.5 kilogram
• 2 large onions, chopped
  2 pieces
• 2 tomatoes, diced
  2 pieces
• 1 bell pepper, diced
  1 piece
• 2 green hot peppers, diced
  2 pieces
• 1 bunch of fresh coriander, chopped without stems
  1 bunch
• 0.25 cup of corn or sunflower oil
  0.3 cup
• 0.5 teaspoon of ground cinnamon
  0.5 teaspoon
• 0.5 teaspoon of ground nutmeg
  0.5 teaspoon
• 0.5 teaspoon of Chinese pepper
  0.5 teaspoon
• 0.5 teaspoon of cloves
  0.5 teaspoon
• 0.5 teaspoon of bay leaves
  0.5 teaspoon
• 0.5 teaspoon of cardamom seeds, or ground cardamom
  0.5 teaspoon
• Karabiber
  0
• Tuz
  0
• Biber
  0

Adımlar

1. 1

   Mix the minced meat with the onions, tomatoes, peppers, fresh coriander, spices, and salt.

   Gerekli Aletler:

   Karıştırma Kasesi

   5 dk
2. 2

   Open the bread and place an appropriate amount of meat inside, then brush the loaf with oil on both sides.

   5 dk
3. 3

   Prepare a baking sheet lined with foil and place the Hawawshi in it.

   Gerekli Aletler:

   Fırın tepsisi

   5 dk
4. 4

   Place it in the oven and turn it every 10 minutes until the meat is cooked and the bread is browned.

   Gerekli Aletler:

   Fırın

   10 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Karabiber100g için

Enerji250 kcal

Protein10 g

Toplam Yağ4 g

Karbonhidrat64 g

Diyet Lifi25 g

Tuz100g için

Kül100 g

Biber100g için

Enerji318 kcal

Protein12 g

Toplam Yağ13 g

Karbonhidrat55 g

Diyet Lifi9 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler