Egyptian Baladi Bread

Zaid El-Hassanآشپز

مواد تشکیل دهنده

• 2 cups of white flour
  2 cup
• 2 cups of whole wheat flour
  2 cup
• 100 grams of wheat bran
  100 gram
• 1 tablespoon of olive oil
  1 tablespoon
• 1 teaspoon of sugar
  1 teaspoon
• 1 teaspoon of yeast
  1 teaspoon
• 3/4 tablespoon of salt
  0.8 tablespoon
• 1 1/2 cups of warm water
  1.5 cup

مراحل

1. 1

   Dissolve the yeast in warm water and let it sit for 10 minutes until it activates.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   10 دقیقه
2. 2

   Mix the whole wheat flour, white flour, salt, and sugar in a relatively large dry bowl. Add the yeast and oil and mix the dough.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   10 دقیقه
3. 3

   Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.

   15 دقیقه
4. 4

   Place the dough in an oiled bowl, cover it with a cloth, and leave it in a warm place for at least two hours to rise.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   120 دقیقه
5. 5

   Divide the dough into balls, then roll and flatten them using a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.

   ابزارهای مورد نیاز:

   🍳

   Rolling Pin

   15 دقیقه
6. 6

   Let the loaves rest for half an hour, covering them with a cloth.

   30 دقیقه
7. 7

   Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, taking care not to touch the bread with your fingertips.

   ابزارهای مورد نیاز:

   فر

   15 دقیقه
8. 8

   When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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