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Egyptian Baladi Bread

Egyptian Baladi Bread

Zaid El-Hassan
Zaid El-HassanCuisinier
Petit-déjeunerRecettes pour enfantsPâtisserieswolrd / Égyptien
Saveurs:GrasSalé
Temps de préparation
3 minutes
Temps de cuisson
20 minutes
Durée totale
23 minutes
Portions
4
Coût
Budget
Calories
250 kcal

Portions d'échelle

Ingrédients

  • 2 cups of white flour
    2 cup
  • 2 cups of whole wheat flour
    2 cup
  • 100 grams of wheat bran
    100 gram
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of sugar
    1 teaspoon
  • 1 teaspoon of yeast
    1 teaspoon
  • 3/4 tablespoon of salt
    0.8 tablespoon
  • 1 1/2 cups of warm water
    1.5 cup

Mesures

  1. 1

    Dissolve the yeast in warm water and let it sit for 10 minutes until it activates.

    Matériel requis:
    Bol de mélangeBol de mélange
    10 minutes
  2. 2

    Mix the whole wheat flour, white flour, salt, and sugar in a relatively large dry bowl. Add the yeast and oil and mix the dough.

    Matériel requis:
    Bol de mélangeBol de mélange
    10 minutes
  3. 3

    Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.

    15 minutes
  4. 4

    Place the dough in an oiled bowl, cover it with a cloth, and leave it in a warm place for at least two hours to rise.

    Matériel requis:
    Bol de mélangeBol de mélange
    120 minutes
  5. 5

    Divide the dough into balls, then roll and flatten them using a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.

    Matériel requis:
    🍳
    Rolling Pin
    15 minutes
  6. 6

    Let the loaves rest for half an hour, covering them with a cloth.

    30 minutes
  7. 7

    Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, taking care not to touch the bread with your fingertips.

    Matériel requis:
    FourFour
    15 minutes
  8. 8

    When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat5 g
Protéines8 g
Carbohydrates45 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalVégétarienVégétalienSans produits laitiersAdapté aux diabétiquesRégime
#Pastries#Bread#Egyptian_Cuisine