Egyptian Baladi Bread

Zaid El-Hassanשֶׁף

מרכיבים

• 2 cups of white flour
  2 cup
• 2 cups of whole wheat flour
  2 cup
• 100 grams of wheat bran
  100 gram
• 1 tablespoon of olive oil
  1 tablespoon
• 1 teaspoon of sugar
  1 teaspoon
• 1 teaspoon of yeast
  1 teaspoon
• 3/4 tablespoon of salt
  0.8 tablespoon
• 1 1/2 cups of warm water
  1.5 cup

צעדים

1. 1

   Dissolve the yeast in warm water and let it sit for 10 minutes until it activates.

   כלים נדרשים:

   קערת ערבוב

   10 דקות
2. 2

   Mix the whole wheat flour, white flour, salt, and sugar in a relatively large dry bowl. Add the yeast and oil and mix the dough.

   כלים נדרשים:

   קערת ערבוב

   10 דקות
3. 3

   Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.

   15 דקות
4. 4

   Place the dough in an oiled bowl, cover it with a cloth, and leave it in a warm place for at least two hours to rise.

   כלים נדרשים:

   קערת ערבוב

   120 דקות
5. 5

   Divide the dough into balls, then roll and flatten them using a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.

   כלים נדרשים:

   🍳

   Rolling Pin

   15 דקות
6. 6

   Let the loaves rest for half an hour, covering them with a cloth.

   30 דקות
7. 7

   Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, taking care not to touch the bread with your fingertips.

   כלים נדרשים:

   תנור

   15 דקות
8. 8

   When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.

   5 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

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