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Egyptian Baladi Bread

Egyptian Baladi Bread

Zaid El-Hassan
Zaid El-HassanCozinheiro
Café da manhãReceitas para criançasPastéiswolrd / Egyptian
Sabores:GordurosoSalgado
Tempo de preparação
3 minutos
Hora de cozinhar
20 minutos
Tempo total
23 minutos
Porções
4
Custo
Orçamento
Calorias
250 kcal

Porções de escala

Ingredientes

  • 2 cups of white flour
    2 cup
  • 2 cups of whole wheat flour
    2 cup
  • 100 grams of wheat bran
    100 gram
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of sugar
    1 teaspoon
  • 1 teaspoon of yeast
    1 teaspoon
  • 3/4 tablespoon of salt
    0.8 tablespoon
  • 1 1/2 cups of warm water
    1.5 cup

Passos

  1. 1

    Dissolve the yeast in warm water and let it sit for 10 minutes until it activates.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    10 minutos
  2. 2

    Mix the whole wheat flour, white flour, salt, and sugar in a relatively large dry bowl. Add the yeast and oil and mix the dough.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    10 minutos
  3. 3

    Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.

    15 minutos
  4. 4

    Place the dough in an oiled bowl, cover it with a cloth, and leave it in a warm place for at least two hours to rise.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    120 minutos
  5. 5

    Divide the dough into balls, then roll and flatten them using a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.

    Utensílios necessários:
    🍳
    Rolling Pin
    15 minutos
  6. 6

    Let the loaves rest for half an hour, covering them with a cloth.

    30 minutos
  7. 7

    Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, taking care not to touch the bread with your fingertips.

    Utensílios necessários:
    FornoForno
    15 minutos
  8. 8

    When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.

    5 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat5 g
Proteínas8 g
Carbohydrates45 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetarianoVeganoSem laticíniosAdequado para diabéticosDieta
#Pastries#Bread#Egyptian_Cuisine