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Egyptian Baladi Bread

Egyptian Baladi Bread

Zaid El-Hassan
Zaid El-Hassankuhar
ZajtrkRecepti za otrokePekawolrd / Egyptian
Okusi:MastnoSlano
Čas priprave
3 min
Čas kuhanja
20 min
Skupni čas
23 min
Porcije
4
Stroški
Proračun
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 2 cups of white flour
    2 cup
  • 2 cups of whole wheat flour
    2 cup
  • 100 grams of wheat bran
    100 gram
  • 1 tablespoon of olive oil
    1 tablespoon
  • 1 teaspoon of sugar
    1 teaspoon
  • 1 teaspoon of yeast
    1 teaspoon
  • 3/4 tablespoon of salt
    0.8 tablespoon
  • 1 1/2 cups of warm water
    1.5 cup

Koraki

  1. 1

    Dissolve the yeast in warm water and let it sit for 10 minutes until it activates.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    10 min
  2. 2

    Mix the whole wheat flour, white flour, salt, and sugar in a relatively large dry bowl. Add the yeast and oil and mix the dough.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    10 min
  3. 3

    Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.

    15 min
  4. 4

    Place the dough in an oiled bowl, cover it with a cloth, and leave it in a warm place for at least two hours to rise.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    120 min
  5. 5

    Divide the dough into balls, then roll and flatten them using a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.

    Potrebni pripomočki:
    🍳
    Rolling Pin
    15 min
  6. 6

    Let the loaves rest for half an hour, covering them with a cloth.

    30 min
  7. 7

    Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, taking care not to touch the bread with your fingertips.

    Potrebni pripomočki:
    PečicaPečica
    15 min
  8. 8

    When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat5 g
Beljakovine8 g
Carbohydrates45 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoVeganskoBrez mlečnih izdelkovPrimerno za diabetikeDieta
#Pastries#Bread#Egyptian_Cuisine