Egyptian Shorik

Nabil Al-Ghamdikuhar

Sestavine

• Moka
  0.5 kilogram
• Sladkor
  0.5 cup
• Mleko
  1 cup
• Olje
  0.5 cup
• Eggs
  2 pieces
• Kvas
  1 teaspoon
• Vanilija
  0.5 teaspoon
• Sezam
  2 teaspoon

Koraki

1. 1

   Place the flour in a deep bowl, and add the remaining ingredients except for the sesame.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   Knead the mixture well until it forms a semi-solid dough.

   5 min
3. 3

   Cover the dough and let it rest for 30 minutes to rise.

   30 min
4. 4

   Cut the dough as follows: take a piece of dough and roll it under your palm to form a thin, long cylindrical strip. Then shape it into a circle or braid it.

   10 min
5. 5

   Let the pieces of dough rest for another 30 minutes or until they rise.

   30 min
6. 6

   Mix a little milk and egg, and brush the mixture over the surface of the dough pieces.

   5 min
7. 7

   Sprinkle sesame on top, along with a little sugar for decoration.

   5 min
8. 8

   Place the shorik in the oven until browned, and serve cold.

   Potrebni pripomočki:

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Mlekona 100g

Energija150 kcal

Beljakovine8 g

Skupne maščobe10 g

Ogljikovi hidrati5 g

Skupni sladkorji3 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Kvasna 100g

Energija325 kcal

Beljakovine8 g

Skupne maščobe4 g

Ogljikovi hidrati60 g

Vanilijana 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12.65 g

Sezamna 100g

Energija573 kcal

Beljakovine17 g

Skupne maščobe49 g

Ogljikovi hidrati23 g

Prehranske vlaknine11 g

Skupni sladkorji0.3 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake