Forberedelsestid
15 min
Kogetid
20 min
Samlet tid
35 min
Serveringer
5
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 3 chicken breasts, sliced crosswise into medium-thick slices3 breast
- 1/2 cup vegetable oil0.5 cup
- 1 cup vegetable oil for frying1 cup
- 2 cloves garlic, crushed2 clove
- 1/4 teaspoon ground cloves0.3 teaspoon
- 1/4 teaspoon nutmeg powder0.3 teaspoon
- 1/4 teaspoon ground black pepper0.3 teaspoon
- 1/4 teaspoon chicken spices0.3 teaspoon
- Salt to taste0
- 2 eggs2 egg
- 1 1/2 cups crushed cake or breadcrumbs1.5 cup
- 6 tablespoons flour6 tablespoon
Trin
- 1
Marinate the chicken pieces with the spices, oil, and garlic for an hour or more.
60 minNødvendigt udstyr:
Blandeskål - 2
Whisk the eggs with salt and set aside, mix the crushed cake with flour and set aside.
5 minNødvendigt udstyr:🍳Whisk
Blandeskål - 3
Coat the chicken with the egg, then with the cake and flour mixture, and fry.
10 minNødvendigt udstyr:
Stegepande
Ernæringsfakta
Generelt næringsindhold (pr. portion)
20 g
30 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalLaktosefri

