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Stuffed Chicken Escalope

Stuffed Chicken Escalope

حسن العلاني
حسن العلانيChef
LunchDinnerMain dishesChickenMeatالجمهورية اللبنانية / Levantine
Tastes:UmamiFattySpicy
Prep Time
45 min
Cook Time
30 min
Total Time
75 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Skinless chicken breast
    3 breasts
  • Slices of cheddar cheese
    6 slices
  • Black PepperBlack Pepper
    1 teaspoon
  • ThymeThyme
    0.3 teaspoon
  • CurryCurry
    0.3 teaspoon
  • Ground GingerGround Ginger
    0.3 teaspoon
  • White PepperWhite Pepper
    0
  • CardamomCardamom
    0
  • SaltSalt
    0.5 teaspoon
  • OilOil
    1 tablespoon
  • Eggs
    4 eggs
  • Black PepperBlack Pepper
    0.3 teaspoon
  • SaltSalt
    0.3 teaspoon
  • FlourFlour
    1 cup
  • Breadcrumbs or crushed cake or toasted and ground bread
    1.5 cups

Steps

  1. 1

    Cut the chicken breasts in half widthwise and place them in a bowl. Add all the marinade ingredients and mix well to combine.

    Required Tools:
    Mixing BowlMixing Bowl
    10 min
  2. 2

    Let the chicken breasts marinate for two hours or more as desired.

    120 min
  3. 3

    Take each half of the chicken breast and pound it well until it is 1 centimeter thick.

    10 min
  4. 4

    Place a slice of cheese on each piece of chicken and cover it with another piece of chicken. Repeat the process until all the quantity is used.

    10 min
  5. 5

    Beat the eggs with salt and black pepper, and place the flour and breadcrumbs in two separate bowls.

    Required Tools:
    Mixing BowlMixing Bowl
    🍳
    Plates
    5 min
  6. 6

    Dip each stuffed chicken breast in the egg, then lift it and place it in the flour, then dip it again in the egg and lift it to the breadcrumbs to coat well.

    10 min
  7. 7

    Fry the stuffed escalope in deep oil until the chicken is cooked and golden brown, then serve hot.

    Required Tools:
    Frying PanFrying Pan
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ThymeThymeper 100g
Energy276 kcal
Protein9.1 g
Total Fat7.4 g
Carbohydrate60.7 g
Dietary Fiber40 g
Total Sugars1 g
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
Ground GingerGround Gingerper 100g
Energy80 kcal
Protein1.8 g
Total Fat0.4 g
Carbohydrate18 g
Dietary Fiber4 g
Total Sugars0.9 g
White PepperWhite Pepperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
CardamomCardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.5 g
SaltSaltper 100g
Ash100 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Lebanese_Recipes#Chicken#Escalope