Escalope with Mushrooms and Cream

عنود بن عبد الكريمKuhar

Sastojci

• Chicken breast or turkey
  200 grams
• Fresh or canned mushrooms
  200 grams
• Svježa krema
  400 ml
• Ulje
  4 tablespoons
• Salt and black pepper
  0
• Luk
  1 piece

Koraci

1. 1

   In a frying pan, add the oil and let it heat, then brown the escalope slices on both sides, remove and place on a plate.

   Potreban pribor:

   Tiganj

   10 min
2. 2

   Sauté the chopped onion in the same pan until it becomes translucent, add the mushrooms and stir for two minutes, add salt and pepper to taste, then add the cream and stir well.

   10 min
3. 3

   Add the previously browned escalope slices, immerse them in the cream, and let them simmer for 5 minutes on low heat, then serve hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Svježa kremana 100g

Energija340 kcal

Proteini2 g

Ukupno masti36 g

Ugljikohidrati3 g

Ukupno šećera3 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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