Escalope with Mushrooms and Cream

عنود بن عبد الكريمChef

Ingredjenti

• Chicken breast or turkey
  200 grams
• Fresh or canned mushrooms
  200 grams
• Krema friski
  400 ml
• Żejt
  4 tablespoons
• Salt and black pepper
  0
• Bżar
  1 piece

Passi

1. 1

   In a frying pan, add the oil and let it heat, then brown the escalope slices on both sides, remove and place on a plate.

   Għodda meħtieġa:

   Pan

   10 min
2. 2

   Sauté the chopped onion in the same pan until it becomes translucent, add the mushrooms and stir for two minutes, add salt and pepper to taste, then add the cream and stir well.

   10 min
3. 3

   Add the previously browned escalope slices, immerse them in the cream, and let them simmer for 5 minutes on low heat, then serve hot.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Krema friskigħal kull 100g

Enerġija340 kcal

Proteini2 g

Xaħam Totali36 g

Karboidrati3 g

Zokkor Totali3 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Bżargħal kull 100g

Enerġija40 kcal

Proteini1.1 g

Xaħam Totali0.1 g

Karboidrati9.34 g

Fibri Dietetiċi1.7 g

Zokkor Totali4.24 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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